|
Description: Fire meditation. This is what usually happens: Your volunteer sits and waits, for a long time, while you strain for a glimpse of their aura. You are trying to relax and concentrate and master a tricky visual technique, all at the same time. You subconsciously worry about what they are thinking of you. Are they getting bored or impatient? Do they think you foolish, a failure, or both? This kind of pressure causes tension that effectively negates.
Click here for download -
Click here for more information
Keywords: Mandala, meditation
|